vie, 10 may|
Casa Macaire, Casablanca
The Busy Women's Wellness Retreat
Don't Miss Out
Time & Location
10 may 2019 15:00 – 12 may 2019 19:00
Casa Macaire, Casablanca, Casablanca, Valparaiso Region, Chile
About the Event
The Busy Women's Wellness Retreat is located at the luxurious Casa Macaire Estate in the Casablanca Valley, Chile, just under 1 hour drive from Santiago.
Over the course of the weekend we will be conducting a series of seminars specifcally focused on health and nutrition issues impacting busy women's health, including diet, hormonal health, stress & sleep management. These seminars are not compulsory, as we understand we all have different priorities in our lives. Handouts for the seminars will be provided at the end of the retreat.
Organised activities during the retreat include twice daily meditations & stretching classes will be offer for those who wish to partake.
Activities include tennis, football, swimming, bike riding or walking through the country side and surrounding vineyards. There is also an extensive library of english books for those that just fancy curling up and reading.
All food is provided and will be wholefood as well as gluten free and dairy free. The concept of the retreat is an open-style kitchen, whereby those that wish to learn how to cook these food are free to join us, or watch the preparation. Otherwise, just relax and enjoy the nourishing wholefood experience we have planned.
At the end of the retreat a goodie bag ( including a personalised Bach flower mix!) and folder with all recipes and relevant handouts from the seminars will be provided, so that you can begin adapting your newfound knowledge and skills to your lifestyle.
There are a variety of accomodation options for every budget, including deluxe, twins and even a bunk room. Take a look at our retreat website for different accomodation options and price ranges.